Athletic Winter Wear- You Had To Have That Cookie!!!!

We love the Holidays for the traditions, new experiences and delicious foods we enjoy at this time of year. No judgement here- everyone should take advantage of savoring meals and moments with family and friends. That said, it’s also a good idea to get back into a routine of working out for health and that endorphin rush. Refreshing your athletic clothes is a great way to jump right back into any exercise routine. Here in the Midwest, we need items that can also withstand cooler temps- however, some of these great pieces we found are perfect for warmer climates too!!

Workouts That We Like

For starters- you know we like distance walking for a workout. If you sign up for any walking race- 10K, Half Marathon or any distance- you start training about 4 months prior. In addition to that, Bev has done the P90X and PiYo program through Beachbody Home Fitness for years. Val does the X-Tend Barre and X-B Pilates program through Beachbody Home Fitness too. Val has a Peloton Bike and utilizes the One Peloton on-line program that offers classes in strength, yoga and many more. Bev has a treadmill and also likes the One Peloton on-line membership.

Outfits That We Like

You know, putting away the decorations is at least 10,000 steps. Get going!

Photography by Shannon Leigh Photography